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A breakup can be devastating and seem like the lowest point of your life―no matter what side you're on-but with a little inspiration and introspection, you can heal and become the best version of yourself through self-improvement.
This guided love journal will help you boost your self- esteem, tap into your inner strength, and reflect on root causes and behavior patterns after a breakup. This self-help workbook offers daily writing breakup prompts, and journaling this consistently is a major step in getting over breakup
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